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Faa'iido Murqo calculator

Murqo calculator faa'iido kuu ogolaanayaa inaad si loo xisaabiyo lacagta ee kaloori maalintii aad u baahan tahay haddii aad rabto in la dhiso murqaha.

Ku qor xuduudaha aad u xisaabinta kaloori korodh miisaan oo ah miisaanka oo yaraada
Nooca Jinsiga:	Lab Dhaddig
Age:	Sano
Dhererka:	cm cagaha/Inches
Miisaanka:	kg pounds
Boqolkiiba Fat	% Dhimaya Tani waa optional, ma galaan haddii aadan aqoon.
Your hawl maalmeedka celcelis ahaan:
Waxaad doonaysaan inaad:	on kg pounds
Muddo:

	Faa'iido Miisaanka calculator
Xisaabi tirada of kaloori maalintii aad u baahan tahay haddii aad rabto in ay helaan miisaankaaga iyo muruqyada, ama in ay lumiyaan miisaan.
Faa'iido Miisaanka calculator

	Miisaanka saxda calculator
Xisaabi miisaanka jidhka ugu fiican ee ragga iyo dumarka ee ku tiirsanaanta ee aad isku da'da, dhererka iyo nooca jidhka.
Miisaanka saxda calculator

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Waxaad awoodi kartaa Cudarada calculator this in your site ama blog

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