Heerka dheefshiidka Basal (ama BMRka) waa tirada calories aad maalin gubi lahaa haddii aad firfircoonayn oo maalintii oo dhanna halkaasay joogeen sariirta iyo tamarta loo isticmaali doonaa oo kaliya si ay u ilaaliyaan xubnaha aad muhiim, taas oo ka mid ah maskaxda, wadnaha, sambabada, habdhiska, muruqyada oo kale.
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Miisaanka calculator
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Calculator Miisaanka xisaabin doonaa ah miisaanka jidhka ku haboon iyo dastuurka: by formula ee index Quetelet, Brock, Solovyov. qaadashada Calorie.
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Miisaanka calculator
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BMI formula calculator
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Xisaabi body mass index ragga iyo dumarka ku xiran ka da'daada iyo qaabka jirka.
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BMI formula calculator
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Miisaanka saxda calculator
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Xisaabi miisaanka jidhka ugu fiican ee ragga iyo dumarka ee ku tiirsanaanta ee aad isku da'da, dhererka iyo nooca jidhka.
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Miisaanka saxda calculator
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Qaab Body calculator
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Xisaabi qaab jirkaaga iyo nooca jidhka, miisaanka fiican, baruurta jidhka iyo boqolkiiba baruurta jidhka, heerka shiid iyo kale.
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Qaab Body calculator
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